This delicious baked oatmeal recipe provides a healthy, make-ahead option for a busy weekday morning. The recipe can be easily adapted to sugar-free or gluten-free diets. Oatmeal is perfect for breakfast because it keeps you satisfied all morning, provides soluble fiber and is linked to a lowered risk of heart disease. Top your baked oatmeal with apples, blueberries, or other seasonal fruit. This easy recipe can even be made in advance and individual servings microwaved with a little milk for an even faster morning treat.
Key Takeaways:
- A hot breakfast is the best way to start your morning.
- Oatmeal can be a healthy choice and is easily prepared to suit your particular dietary needs.
- The energy boost you get from baked oatmeal will stay with you all morning and keep you full until lunch.
“Whether you bake it in the oven, zap it in the microwave, simmer it on the stovetop, or forget about it overnight in the slow cooker or the fridge, oatmeal is the queen of breakfast foods.”
Read more: http://www.thekitchn.com/healthy-baked-oatmeal-the-easiest-make-ahead-method-252030
